Trying this out next week! Looks yummy!!! 🙂

Update: We tried it and it was deeeelish! :))))

My Favourite Low Fat, Low Calorie Recipes

I love this receipe – the brandy sauce is heavenly. It is taken from the Rosemary Conley Magazine (www.rosemaryconley.com). I like it served with new potatoes and some green veg.

 

Serves – 4

Calories – 190 / Fat – 4.5g

  • Four slices granary French stick
  • 1 garlic clove (or cheat like me and use Garlic Salt)
  • 4x150g Rump Steaks
  • 200g Chestnut Mushrooms, sliced
  • 2 Salad Onions, finely chopped
  • 2 tsps ground coriander (optional – I don’t use)
  • 150ml (1 qtr pint) Beef Stock
  • 2 tbsps Brandy
  • 300ml (half pint) 2% Fat Greek Yogurt (I use regular low fat yogurt – not so keen on Greek)
  • 2 tsps Dijon Mustard
  • 1 tbsp chopped fresh chives
  • Salt and Freshly Ground Black Pepper 
  1. Spread the four slices of bread with a little of the crushed garlic (reserve the remainder) and lightly toast to form croutes
  2. Preheat a non-stick pan. Add the…

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